Franco and Lisa

Franco and Lisa Esile

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June 13, 2012

So I received this question the other day…

“How do I stop my ‘monkey mind’, i.e. incessant thinking & chatter inside my head?” Great question, which is why I thought I’d answer it here, with the  … So, first thing … Do  NOT  worry about the fact that you have a MONKEY MIND It’s perfectly normal. And while there are ways to slow […]

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