When it comes to feelings and what to do with them, there are two schools of thought. SCHOOL ONE: If you have a feeling that’s bothering you, you should share it. “Dear Diary, my boyfriend is being an idiot again.” “Dear Wife, when that man looked at you it hurt my feelings.” “Dear Therapist, my […]
Let's Get Personal! How to Open Up to Loved Ones or Ask For Help
A couple of weeks ago I wrote an article called Understanding and Lifting Depression, for the popular Tiny Buddha site. Eek, depression. Did I really want to talk about that?!! Well, yep – turns out I do! But it got me thinking about something that people say to me from time to time How do […]
You Should Like Totally Meet My Friend Bob and His Mental Health
Whenever I see this poem it reminds me of a funny friend of mine who one day when I was trying to sell my house and had this painting lying around advised me to get rid of my man hating poem. Which is the kind of thing that can happen when you only read the […]