Franco and Lisa

Franco and Lisa Esile

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January 27, 2016

Feeling Tight? Stuck? Lacking in Energy? Try This …

Ever feel like you’re running on empty?

Or lacking in energy?

Or that everything you do makes you more tired?

I used to feel that way before I realized that when I ran my life based on what my mind wanted I felt drained and exhausted.

But on the days that I could put a bit more space around my thoughts I felt energized. It was less about what I was doing and more about how was doing it.

endlessenergy400aHow do you let the rhythm of your day find you?

By stopping.

Even just for a minute. Or 5 minutes.

Don’t take what your mind says you have to do as gospel. Put some space around it.

Then see how things look.

Try it!

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